Manganese, Mn in Chicken, broilers or fryers, thigh, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, raw there is 0.013 mg of Manganese, Mn.


Chicken, broilers or fryers, thigh, meat and skin, raw

Chicken, broilers or fryers, thigh, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw are listed below.

Water 66.47 g
Energy (calorie) 221 kcal
Energy (joule) 926 kJ
Protein 16.52 g
Total lipid (fat) 16.61 g
Ash 0.81 g
Carbohydrate, by difference 0.25 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg
Iron, Fe 0.68 mg
Magnesium, Mg 18 mg
Phosphorus, P 157 mg
Potassium, K 204 mg
Sodium, Na 81 mg
Zinc, Zn 1.29 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.013 mg
Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg
Riboflavin 0.145 mg
Niacin 4.625 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.347 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 45.7 mg
Betaine 9.8 mg
Vitamin B-12 0.62 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 23 µg
Retinol 23 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 78 IU
Lycopene 0 µg
Lutein + zeaxanthin 108 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 2.1 µg
Fatty acids, total saturated 4.524 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.092 g
15:0 monounsaturated fatty acid 0.011 g
16:0 hexadecanoic, palmitic fatty acid 3.511 g
17:0 heptadecanoic, margaric fatty acid 0.019 g
18:0 octadecanoic, stearic fatty acid 0.85 g
20:0 eicosanoic, arachidic fatty acid 0.011 g
22:0 saturated fatty acid 0.014 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 6.94 g
14:1 monounsaturated fatty acid 0.033 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.98 g
16:1 cis monounsaturated fatty acid 0.973 g
16:1 t monounsaturated fatty acid 0.007 g
17:1 monounsaturated fatty acid 0.014 g
18:1 undifferentiated 5.832 g
18:1 cis 5.779 g
18:1 trans 0.053 g
20:1 eicosenoic, gadoleic 0.078 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 3.467 g
18:2 undifferentiated 3.096 g
18:2 n-6 c,c 3.05 g
18:2 conjugated linoleic acid (CLAs) 0.021 g
18:2 t not further defined 0.025 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.162 g
18:3 n-3 c,c,c (ALA) 0.144 g
18:3 n-6 c,c,c 0.018 g
18:4 octadecatetraenoic, parinaric 0.003 g
20:2 n-6 c,c 0.021 g
20:3 undifferentiated 0.035 g
20:3 n-3 0.001 g
20:3 n-6 0.034 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.104 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.024 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw